PAR-Q

Please find below the pre activity readiness questionnaire (PAR-Q) that must be filled in, signed, dated and sent back to us BEFORE attending any of our classes. The form helps us to more accurately assess the participants in each group and ensure the best learning environment for all attending.

You can download and print off the form by clicking on the icon below.

To download and print the form, your computer will need to have an up to date version of Adobe Reader installed. This is completely free and can be found by clicking HERE.

PAR-Q (PDF)
File Size: 37 kb
File Type: pdf
Download File


Please send all completed forms to the following address, making sure that you've attached the correct postage:

ESKK®
P.O Box 105
Whitehaven
Cumbria
CA28 0BF